Addiction. Even the name can sound so powerful and scary. And for many it indeed is. But what actually is addiction? And how can it be overcome? Addiction is the condition or situation in which people compulsively and chronically use…
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3 Fun Ways To Take Care of Yourself This Summer
The sunshine is out, and summer fever is here. After all the shutdowns that the country has experienced throughout the past few months, people are looking to enjoy some self-care this summer. You do not have to spend a lot…
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Top 3 Fun Summer Snacks
If summer fun in the sun has you working up an appetite, there are some unique snack options you should consider. Especially when you’ve been out and physically active in the heat all day, enjoying some snacks in moderation is…
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Top 3 Anti-Aging Skincare Treatments To Try
If you’re looking for ways to visibly turn back the hands of time or are simply proactive in taking care of your skin, you may be wondering about which anti-aging skincare treatments will actually make a difference. While you shouldn’t…
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Is Your Thyroid Making Your Sick? What Happens When the Gland Is not Functioning Correctly?
The thyroid, a small gland found in your neck, plays a major role in hormone and metabolic control. It is, essentially, the controller. When it is off, you can feel significantly off as well as suffer from abnormal weight gain.…
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3 Ways To Care for Your Health
Your health is the most important thing and should be a top priority. When you feel well it’s easier to do the things you love and the things you must do, such as spending time with loved ones or cleaning…
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Tips for Managing Chronic Pain
Chronic pain can be a troubling problem, not only because of the physical discomfort you have to deal with from day to day, but also the other effects it can have on you. When you have chronic pain, you may…
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Empowering Differently Abled Citizens
Persons with Intellectual and Developmental Disabilities deserve an opportunity to develop relationships and make contributions to society. In short, they have a right to lead a life that is no different from other people. To help make this happen, a…
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Getting Yourself Ready For The Summer
As the warmer months approach, you may be excited about getting ready for the summer, but also feeling apprehensive. As you consider how you are going to prepare for the season, consider these four tips that can get you ready…
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How to Keep Your Eyes Healthy
You need to do everything possible to keep your eyes healthy. Here are the most important things that you need to do to maintain good ocular health and protect your eyesight. Get Annual Eye Exams Some people skip eye exams…
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