Many people experience an increase in depression and anxiety in the latter part of the year as it gets darker and colder outside. This mood disorder is called Seasonal Affective Disorder, or seasonal depression, and is quite common. It can…
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3 Types of Healthcare Insurance Plans
Healthcare services are tied together into a singular economic system that provide access to care for the general public. Families and small businesses should consider getting health insurance to relieve themselves from the stress of having to pay from out…
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Aging Plans
As you grow older, you need to plan for the future, especially if you’re retired. Look at where you are in your life now and decide where you want to end up being. If you have a family, they can…
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3 Steps to Successfully Starting a New Wellness Focused Business
For many people, determining how to take a business idea to a finished product is the hardest part of the business planning process. If you are entering the health and wellness market, then you have some concerns that other types…
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3 Reasons to Hire Domestic Help
Deciding to hire someone to help around the house is a big decision for some people. It can be intimidating to invite a stranger into the home to take over some of the duties. Many people find that after the…
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How Technology Can Help You Age in Place
As the aged population grows and life expectancy increases, the kind of long-term care needed changes. While nursing home care is still the best option for some people, more senior citizens needing a lower level of care can choose at home…
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3 Fun Ways To Take Care of Yourself This Summer
The sunshine is out, and summer fever is here. After all the shutdowns that the country has experienced throughout the past few months, people are looking to enjoy some self-care this summer. You do not have to spend a lot…
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Tips for Managing Chronic Pain
Chronic pain can be a troubling problem, not only because of the physical discomfort you have to deal with from day to day, but also the other effects it can have on you. When you have chronic pain, you may…
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Empowering Differently Abled Citizens
Persons with Intellectual and Developmental Disabilities deserve an opportunity to develop relationships and make contributions to society. In short, they have a right to lead a life that is no different from other people. To help make this happen, a…
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How to Keep Your Eyes Healthy
You need to do everything possible to keep your eyes healthy. Here are the most important things that you need to do to maintain good ocular health and protect your eyesight. Get Annual Eye Exams Some people skip eye exams…
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