As people get older, it is normal for the face to lose some of the definition it had in years past. Some areas may become wrinkled, while others simply seem to be less firm. What causes facial aging? Can it be prevented? Consider a few key bits of information about the skin’s aging process.
1. Muscle Movement and Loss
One major factor in the alteration of facial features that people experience as they age involves muscle. First, the way people use their facial muscles can cause wrinkles over time. This means that repeated expressions, such as scrunching one’s eyebrows together when worried, can cause lasting changes to the skin.
There is also a decrease in muscle tone of the face as people get older. Because this alters the volume of the skin’s underlying foundation, it results in loose skin. Some experts offer face exercises before and after photos that support the idea that this process can be slowed by strengthening these muscles.
2. Reduced Production of Connective Tissue
Skin’s structure is also highly dependent on the different components of its connective tissue. Namely, elastin and collagen contribute a great deal to the fullness and firmness of facial skin. Over time, these materials are produced in smaller quantities. Eating the right foods and utilizing certain skincare products may help counteract these changes.
3. Bone Loss
Finally, people’s underlying bone structure actually changes as they age. This is largely because bones lose their density, eventually causing them to shrink. This is often true of the bones surrounding the eye, for instance. Eating a healthy diet may help slow this process.
While many people would like their face to stay much the same as they get older, some of the changes that take place are simply part of life. Even so, there may be a few modifications you can make to your routine to age as gracefully as possible.